quote

"This time, like all times, is a very good one, if we but know what to do with it."
~ Ralph Emerson

C'mon in! My name is Ami and this is my blog. It follows me personally and professionally: some fitness stuff, some "me" stuff. If you'd like to know about TRX/my bootcamps/personal training, please visit my fitness website. So sit back, relax, and read about some good stuff. Then get inspired, get up, and get moving!

Wednesday, February 20, 2013

Playlist! Beyonce, Bitches

Girlfriend's got it going on
(and has for like the last ten years or something). 
I LOVED the Super Bowl halftime show this year
and was inspired to do an all Beyonce playlist for class.

from Beyonce's site


So this week, this is what I rolled out. 
Let the dance party begin: 



The hard part about this playlist 
was trying to narrow it down! 
Only an hour?! 
I know I left out some good ones, 
but these are my faves. 

Get rollin', bitches! : ) 





*All of my playlists are an hour long with the last couple songs for cool-down and stretching! 

1 comment:

Sara Louise said...

You know I love your playlists!!! And soon as I shake this nasty flu, I'm on it :)

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