Happy Independence Day! We're headed out to a family BBQ and fireworks. Have a safe and happy 4th!
Love this photo from Shutterstock!
C'mon in! My name is Ami and this is my blog. It follows me personally and professionally: some fitness stuff, some "me" stuff. If you'd like to know about TRX/my bootcamps/personal training, please visit my fitness website. So sit back, relax, and read about some good stuff. Then get inspired, get up, and get moving!